What you need
Not much... walking can be done anywhere and any amout of walking is GREAT for you!!!
If you like to garden great, if you like to walk, terrific... if you prefer to sit and garden, that is awesome too.
What to do
1.
Stay active in ways that suit you:
- Walk
- Garden
- Clean
- Tidy
- Sort
- Fold
- Put away
Any activity is good activity!!!
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