Hommus

What to do

• 1.

  Preheat oven to 180°C

  

• 2.

  Place 3 cloves garlic on baking tray.

  • Bake 10 minutes until soft.
  

• 3.

  Drain 1 can chickpeas in colander,

  

• 4.

  Rinse chickpeas with water in colander,

  

• 5.

  Rub chickpeas together with hands to remove skins.

  • Place chickpeas in a small bowl.
  

• 6.

  Squeeze baked garlic out of skin and into the bowl.

  

• 7.

  Add to bowl:

  ● 1 lemon (juice),
  ● ¼ cup extra virgin olive oil,
  ● ½ teaspoon cumin.

  

• 8.

  Blend until smooth with stick blender.

  • Serve with vegetable sticks or wholegrain crackers (optional).