What you need(serves 2)

  • 2 Barramundi fillets, skin on
    1 Leek, halved and sliced (white part only)
  • 1 clove Garlic, crushed
    3 tablespoon Extra virgin olive oil
  • 1 Zucchini, sliced
    ½ cup Snow peas, cut into thirds
  • ½ cup frozen peas
    ½ cup Chicken Stock (low salt)
  • 1 bunch broccolini
    ½ cup Greek Yoghurt
  • ½ lemon (juice)
    2 tbsp Mint, chopped

What to do

  • 1.

    Heat fry pan to medium, add 1 tablespoon olive oil.

  • 2.

    Cook 2 barramundi fillets skin down for 4 minutes.

  • 3.

    Turn fillets, cook another 2 minutes.

  • 4.

    Heat a saucepan to medium. add 2 tablespoons olive oil and 1 sliced leek (white part only), cook for 2 minutes.

    • Add 2 tablespoons olive oil and 1 sliced leek (white part only), cook for 2 minutes.
    • Add 1 clove crushed garlic, cook for one minute.
  • 5.

    Add these vegetables into saucepan:

    • 1 Zucchini, sliced
    • ½ cup Snow peas, cut into thirds
    • ½ cup frozen peas
    • ½ cup Chicken Stock (low salt)
    • 1 bunch broccolini

    Stir.

  • 6.

    Add ½ cup chicken stock to vegetables, bring to boil.

  • 7.

    Then lower temperature and simmer for 3 minutes.

  • 8.

    Combine ½ cup greek yoghurt, ½ a lemon juice and 2 tablespoons mint into a small bowl.

  • 9.

    To serve, place layer of vegetables onto a plate, top with fish and mint yoghurt.

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